COUPLES THERAPY
|Online Couples Therapy in Massachusetts & Colorado|
Relationships can bring out the best in us and activate some of our deepest patterns.
Maybe you’re stuck in the same arguments, struggling to communicate, feeling disconnected, rebuilding trust, or trying to understand why you keep triggering each other. Couples therapy can help you slow those patterns down, understand what’s happening underneath them, and learn new ways of relating
Build a healthier relationship… not a perfect one.
I provide couples and relationship therapy focused on communication, attachment, emotional intimacy, conflict, boundaries, trust, and relationship patterns.
My approach combines somatic therapy, attachment theory, trauma-informed care, and evidence-based therapeutic techniques. We’ll look at what happens between you as a couple while also exploring the individual experiences, nervous system responses, and protective patterns each person brings into the relationship.
Couples therapy can help you…
Communicate more effectively
Understand recurring conflict and triggers
Identify attachment and relationship patterns
Strengthen emotional and physical intimacy
Navigate boundaries, trust, and changing needs
Learn to regulate during difficult conversations
Repair after conflict or disconnection
Create a relationship that feels more intentional and authentic
My style is direct, collaborative, and nonjudgmental. The goal isn’t to decide who is right or wrong. It’s to understand the dynamic between you, identify what isn’t working, and help both partners take responsibility for creating something healthier.
I welcome couples and partnerships with diverse identities and relationship structures.
Online Couples Therapy
Sessions are offered via secure telehealth throughout Massachusetts and Colorado.
$200 | 60 minutes
$250 | 90 minutes
Ready to see if we’re a good fit? Schedule a free 30-minute consultation.