Virtual Somatic Therapy in Colorado

(based in Durango, Colorado)

Live Intuitively. Reclaim your Purpose. Reconnect with Self. 

At Rouge Wellness Counseling, we will guide your healing through the mind using traditional talk therapy methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), etc. We also incorporate body based practices such as Somatic Experiencing (SE/Somatic Therapy) to help you transmute stuck emotions from your body into knowledge & wisdom. We then take it a step further by incorporating spirituality & spiritual integration through Transpersonal Therapy, Mindfulness, readings, journey work, etc.


In working with us, you’ll receive whole-human care, not a one-size-fits-all approach. We are here to help you integrate mind, body, and spirit so that you can move past stubborn stuck places and towards personal empowerment aligned with your purpose.

Draw your energy away from your distracting external environment & give more attention & care to your natural internal environment.

Offerings

  • Learn more about virtual Somatic Therapy and how working with us can help you build self-compassion, find intuitive balance, establish courage to be empowered, & align you with your higher self.

    Set up a 30 minute consultation with me here.

    (No deep processing will be done at this time)

  • Online Somatic Therapy for individuals in Colorado.

    Find better ways to manage stress & anxiety, gain confidence, set boundaries and process grief & trauma.

    $150/1hr

    Click here to sign up
    Click here to learn more!

  • Virtual Somatic Therapy for couples in Colorado.

    Build connection with partner(s) through authentic communication, heal grudges and resentments, and find courage to share your needs and desires.

    (Any types of relationships welcome; friendships, poly, LGBTQ+, kink friendly, etc.)


    $200/1hr or $250/1.5hr

    Click here to sign up
    Click here to learn more!

Dana Connor, LSW

Licensed Social Worker
Somatic Therapist
B.A. Psychology
M.A. Social Work

Dana Connor is a Licensed Social Worker, Somatic Therapist, and founder of Rogue Wellness Counseling, LLC. Rouge Wellness is based in Durango, Colorado and offers virtual therapy for both individuals & all couples in Colorado.

Dana is passionate about creating safe spaces which support you in gaining intuitive clarity, & discovering your purpose. In working with Dana, you’ll courageously explore & embrace your true nature, and discover the empowerment you need to express your authentic self for you, your relationships, & the world. 

Working with Dana is a chance for you to nurture a deep relationship to Self, build more meaningful connections with others, align with your ancestral roots, and clear anything that gets in your way. Somatic Therapy empowers you to reconnect with yourself & your body and to reclaim your unique purpose on the planet.

 

Testimonials

  • "I’ve been working with Dana for about a year and a half now, and I am so grateful for it. I’ve struggled with anxiety and self-doubt for a while now and she’s worked with me to get me to tap into my badass-ery and work through those negative thoughts. I’ve come to realize, with her help, what my anxiety is *actually telling me* by fully tuning into my body and its signals. This has allowed me to decipher these “anxiety messages” and make decisions for myself that come from my heart, not from fear. I’ve grown so much and found confidence in myself and my decisions, something I really struggled with before. I now know how to better release what doesn’t serve me (after showing appreciation for what it’s taught me!), and asking myself before I say yes to something if it’s truly a “Fuck Yes!” for me. I trust myself more and though I still sometimes struggle with it, I am coming to the realization that I am a cool, unique being who doesn’t need to justify her decisions to anyone!"

    29 yr old Woman; Steamboat Springs, Colorado

  • Dana has been an incredible support system for me throughout my healing and growth process in the past year. One of my favorite things about working with her is that she makes me feel valid in my feelings and struggles, while also being willing to tell me when my actions aren’t aligning with my healing journey. Working with Dana has not only helped me grow great lengths in what I feel is a short amount of time, but she has also helped me feel closer to my spirituality and more in tune with my body. I recommend Dana to anyone seeking therapy, she is amazing!!

    22 yr old Woman; Bayfield, Colorado